top of page
Search

yin class 1.23.24

  • Writer: Brenna Ricci
    Brenna Ricci
  • Feb 1, 2024
  • 1 min read

Updated: Jan 21


Seated Pose

Bananasana R & L

Head-to-knee pose R & L, advanced level up w/ twisting bind

Lying down transition

Reclining bent knee twist R & L

Reclining butterfly

Pentacle

 
 
 

Comments

bottom of page